The BOLD study is the latest addition to a body of evidence that supports including lean beef in a heart-healhty diet. To learn more about the study
Peter Demos' Fajita Style Steak
Did you know?
A cow's diet is mainly grass and hay, with some feed supplements. Ruminate animals like cows and deer have a complex three or four part stomach that allows them to digest grass. They "chew the cud", which means they re-chew the food they've already chewed slightly and swallowed.